“Think Positive” is the most common statement used in Negative times. So normally we try to suppress or run away from negative thoughts to think positive
But does it work?
No
Rather suppressions lead to outbursts.
Because a suppressed Negative is like a dead rat hidden under the mat.
It will stink one day
So instead of suppressing,
Witness it, label it and let it go💞
Then fill that empty space with positive thought😇
