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Module 1: Nutrition Science
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Module 2: Macro-Nutrients and Micro-Nutrients
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Module 3: Step by Step Designing the Diet Plan
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Resources
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Slides pdf
- Nutrition
- Calories and Energy
- Fundamentals of Nutrition Science 1
- Fundamentals of Nutrition Science 2
- Carbohydrates
- Glycemic Index and Insulin Resistance
- Proteins
- Fats
- Fat SOluble Vitamins
- Water Soluble Vitamins
- Minerals and Probiotics
- Module 3 Lesson 1
- Module 3 Lesson2
- Module 3 Lesson 3
- Module 3 Lesson 4
- Module 3 Lesson 5
- Myth Busters
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