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Why Natural Sweeteners Are a Far Better Option Than Consuming Sugar?

In our modern world, sugar has become ubiquitous, finding its way into nearly every processed food and beverage we consume. However, its excessive consumption has been linked to a myriad of health issues, including obesity, diabetes, and heart disease. This alarming trend has led many to seek alternatives, with natural sweeteners emerging as a far

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Dr. Nimarjeet

Day 1

Many of you are scared of their future in this phase.. Some of you are calling me now and then to come over this phase of anxiety, I want to tell you all that I am always there❤️ But we all have to understand one thing, that we don’t have to loose our present fearing

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Dr. Nimarjeet

Day-2

From crying in pain to sleeping in peace…. From complaints to love… From Fear to Faith… Mindfulness is all about your journey to return back home… …and knowing that your home is in the present moment… That your home is what you have today… ……Your home is this               ❤️”present moment” ❤️ Ready for Day2

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Dr. Nimarjeet

Day-3

Every emotion has a physical reaction Every pain has an emotional response Body and mind never go seperate Let’s isolate body from mind today to understand what your pain is trying to convey you❤ Ready for Day3 Mindfulness? Check this out

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Dr. Nimarjeet

Day-4

“Think Positive” is the most common statement used in Negative times. So normally we try to suppress or run away from negative thoughts to think positive But does it work? No Rather suppressions lead to outbursts. Because a suppressed Negative is like a dead rat hidden under the mat. It will stink one day So

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Dr. Nimarjeet

Day-5

I was really getting bored And I realised after this exercise that my room wallpaper is still so fresh and beautiful😃 If you are also getting bored, try this

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Dr. Nimarjeet

Day-6

Yesterday I got so many replies to thie exercise day5. The most interesting one was two sisters chatting with me at same time feeling same and when I tried tk uplift their vibes and send love to someone, they both sent love to each other without even knowing they are doing so. It was an

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Dr. Nimarjeet

Day-7

We all need Good Things to happen in this phase We all are looking forward to little love, little kindness and lots of positivity Let’s start from our ownselves today Let’s explore our inner goodness and let it reach people to receive it back❤ AfterAll, what we are inside, we create it outside So let’s

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Dr. Nimarjeet

Day-8

Life is imperfect:) But the imperfections are beautiful too💜 List some imperfect things and people that are still beautiful to you❤❤

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Dr. Nimarjeet

Day-9

When you smile, you heal 💙 And You help others heal💚 Isn’t it beautiful❤

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Dr. Nimarjeet

Day-10

Intention setting is a like a seed to create your reality… Intentions do a magic.. They say…Energy Flows where Intention Goes 💖 But make sure when you set intentions, you are calm and centered💙

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Dr. Nimarjeet

Day-11

Gratitude attracts magic❤ Have you every tried attracting a magic? Let’s try today❤😇

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