Ayurvedic Blog For Self Healing

Heal yourself with Ayurveda!  Ayurvedic tips to manage your body doshas!

Coronavirus Anxiety- How to deal with it..(Part 2)

In continuation with my previous post on Anxiety of Corona Virus: #DealWithCoronaAnxiety#AnxietyHealing So much anxiety around the virus…So much chaosPeople messaging and asking so many …

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Coronavirus Anxiety- How to keep ourselves calm.. (Part 1)

What CoronaVirus Anxiety is doing to Us?Why do we say, more you fear it, more chances are there for you to attract it? A simple …

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How to calculate your Macros?

Mindful Eating:Is all we need❤️😊 I shared a basic method of calculating your Macros in one of my previous videos for Fat LossI am sharing …

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