Ayurvedic Blog For Self Healing

Heal yourself with Ayurveda!  Ayurvedic tips to manage your body doshas!

Turmeric and irregular periods

There are many reasons for irregular periods. Ayurveda believes in curing the reason for treating any problem!!! Many patients ask me the ways to improve …

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Hot fashes (hot flushes) in Menopause

Sometime in 40’s, a woman begins the natural transition through menopause. Over the next three to five years, her ovarian production of oestrogen, progesterone, and …

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Set yourself free..!

If you are one of those women, who gets panic attacks very regularly, the first way to stop them is to stop resisting them. Yes, …

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"Amazing Tricks to Keep Yourself Healthy."
- Dr Nimarjeet

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