Obesity and PCO
One of the key factors now being realized in modern medicine in relation to PCO is hyperinsulinemia – increased levels …
Mindful Eating
What is mindfulness?Staying present with what you are doing is mindfulness.Normally whenever we eat or for that matter, whatever we …
Law of Attraction..!
Every successful person and every wanna be successful person believes in Law Of Attraction. While you’re probably familiar with the …
A simple de-stress tip
When you want something, don’t stress on its need. Focus on how to fulfill that need. Do the reverse engineering, …
PCO Series
Let’s see first what is the reason for weight gain in Insulin resistant PCO. Insulin also happens to be the …
Which type of PCO you have..
Everyone talks about PCO. Some relate with their symptoms, some relate with their sonograms, and some with their hormones. Some …
How Stress effects your Sexual Life and Reproductive System?
#StressSeries Stress is exhausting for both the body and mind. It’s not unusual to lose your desire when you’re under …
How Stress effects your Sexual Life and Reproductive System? Read More »
How Stress affects Respiratory and Heart System?
StressSeries Stress hormones affect your respiratory and cardiovascular systems. During the stress response, you breathe faster in an effort to …
How Stress affects Respiratory and Heart System? Read More »
How Stress affects Digestive System?
#Stress Series Episode 1 Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to …
Thyroid Diet Talk
What is thyroid? The thyroid is a small butterfly shaped gland that regulate a number of metabolic processes in the …