Glycemic Index
#Double dose of Gyaan 🙂 The Glycemic IndexDont worry, seems to be a difficult medical term but a simple concept to lose …
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Pattern of diet in Monsoons
In my last monsoon post, I got many queries about a specific pattern of diet in Monsoons.Let’s have a look …
A quick diet tip
It is Normally seen that ladies munch on khakra and avoid roti so that they can consume less carbohydrates and …
Neurobics for your mind
Get your brain fizzing with energy# American researchers coined the term ‘neurobics’ for tasks which activate the brain’s own biochemical …
Toilet plume
You should always flush the toilet with the seat down. If you don’t, water particles from the toilet will float …
Vagina detox (vaginal steaming)
Vagina detox (vaginal steaming) is all about using steam and a selection of herbs to cleanse the vagina. Vaginal steaming …
A quick keratin tip!
We often spend huge in keratin treatments in salons. Do you know Aloevera has a naturally occuring keratin Protein? 😊 No, …
Stiff neck home remedy
On the busy days or the holidays, knowingly – unknowingly having wrong postures make our neck and back suffer so …
Awareness on Cancer
Sadly, a disease like cancer has taken a toll over our lives more than any other disease. Why is it …
Irregular Menstrual cycles
What is the actual meaning of regular and irregular Menstrual cycles? When does this condition need the treatment?Length of normal …