Self-help guidelines for migrane
Part 1 • Spread your workload evenly during the day to avoid highs and lows of stress at work or …
Gas/Flatulence
Many a time, intestinal gas is a cause for humour. But for the person who experiences gas in a public …
Constipation: Expert talk
Though it is a long post but it’s very crisp. Every point is important and every piece of information will …
Emotional reasons behind urinary infections
Many ladies suffer from Urinary infections very often.Apart from physical reasons, there are emotional reasons behind every dis-ease 😊That’s one of …
Gastritis
Gastritis is a broad term for inflammation or irritation of the inner lining (mucosa) of the stomach. In some cases, …
Hyper Acidity
Everyone knows that excessive secretion of acid leads to hyperacidity.Inside the stomach, nutrients are broken into small units for the …
Mental Health Awareness on Relationships and Anxiety
Many people we see and meet, they always stay anxious in their relationships. It confuses me so much and I …
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Loose Weight Wisely
Let’s talk about practical solution today.What you need to calculate:You need to calculate your daily calorie I take to maintain …
Vitamin D and it’s absorption
In yesterday’s post, we learnt that Vitamin D deficiency can also lead to Heart Failure and taking Vitamin D supplement …
Vitamin D and Ejection Fraction of Heart
The level of vitamin D is considered to be associated with the development and progression of heart failure (HF). Studies …