
Elevate yourself!
Ayurvedic Blog For Self Healing
Heal yourself with Ayurveda! Ayurvedic tips to manage your body doshas!
Personal Transformation Course
Learn powers of: Mindfulness, Hooponopono, Law of Attraction
- 21 days Personal Transformation Course
- Meditation techniques for better life
"Amazing Tricks to Keep Yourself Healthy."
- Dr Nimarjeet

Stress series
“I don’t eat any junk, still I suffer from acidity” “I eat so less, still I gain weight” “I never

Long-term effects of low-carb diets
We have witnessed that people follow ultra low carb high fat diets to lose weight. The long-term safety of a

Spice Mixes to Customize your meal according to your Prakruti: Expert talk!
Masala is a term used to describe a spice blend or spice mixture. You can use spice mixtures to enhance

‘Pitta’ Personal Traits (Pitta Lakshana)
People with a Pitta constitution are moderately developed with slender bodies. They are broad chested and their muscles are adequately

‘Vaat’ Personal Traits (vaat lakshana)
Let’s talk about Vaat prakruti people traits and vaat dosh aggravation symptoms: Personal Traits: People with a Vata vitiation, aren’t

Ayurveda, our body and universe!
Let’s talk Ayurveda today!Let me simplify it for you all who are always keen to know the basis of AyurvedaThis

Tips and home remedies for Migrane
#ExpertTalk PART 2: There are three factors which prevent migraine when used in a synergy.The first is to stop rebounding.The

Self-help guidelines for migrane
Part 1 • Spread your workload evenly during the day to avoid highs and lows of stress at work or

Gas/Flatulence
Many a time, intestinal gas is a cause for humour. But for the person who experiences gas in a public

Constipation: Expert talk
Though it is a long post but it’s very crisp. Every point is important and every piece of information will

Emotional reasons behind urinary infections
Many ladies suffer from Urinary infections very often.Apart from physical reasons, there are emotional reasons behind every dis-ease 😊That’s one of

Gastritis
Gastritis is a broad term for inflammation or irritation of the inner lining (mucosa) of the stomach. In some cases,
Yoga : A Spiritual Retreat
If you are one of those women, who gets panic attacks very regularly, the first way to stop them is to stop resisting them.
Yes, What you resist, will persist.

Mindful Eating: Is all we need
I shared a basic method of calculating your Macros in one of my previous videos for Fat Loss
I am sharing another method in this video. This is a very effective methods and works Everytime.
