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Ayurvedic Blog For Self Healing
Heal yourself with Ayurveda! Ayurvedic tips to manage your body doshas!
Personal Transformation Course
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"Amazing Tricks to Keep Yourself Healthy."
- Dr Nimarjeet

Pre-Menstrual Symptoms Talk
PMS “Menstrual Difficulties” Premenstrual syndrome or PMS is classified in Ayurveda in three types: vata, pitta, andkapha. Vata type: It

Arthritis
Ayurveda distinguishes three categories of arthritis, corresponding to vata, pitta, andkapha.To treat this condition properly, it is vital to carefully

Metabolism Talk
Metabolism has 3 important functions in our body i.e.1. Digestion Of Food2. Repair of damaged cells3 Production of Energy When

Intermittent fasting
Getting regular queries to follow intermittent fasting.This term is actually misunderstood. My patients by now, know it very well how

Diet Management of Infertility in Ayurveda
What is Infertility according to Ayurveda? According to Ayurveda Infertility primarily refers to the biological inability of a person of

ADHD myth
We will definitely talk about this problem in detail in upcoming posts. But for now, I want to break one

Appetite and Ayurveda
According to Ayurvedic Medicine, a combination of four different factors regulate the appetite. Two types of pitta and two types

Gratitude and a step ahead
Thankyou for all the Love to my previous post❤️I am so glad to realise that so many of you vibrate

Never give up..!
I get so many patients for counselling where I witness the fear of failures, failures in relationship,failures in business, career,

How and why Menstrual cycles get affected and irregular in PCO? (According to Ayurvedic Physiology)
We learnt in last post, that PCO is caused by imbalance in all three Doshas. So let’s learn today what

PCO and Ayurveda
Which dosha is aggravated in PCO? Ayurveda classifies PCOS as a kapha disorder, and by looking at the findings of

Obesity and PCO
One of the key factors now being realized in modern medicine in relation to PCO is hyperinsulinemia – increased levels
Yoga : A Spiritual Retreat
If you are one of those women, who gets panic attacks very regularly, the first way to stop them is to stop resisting them.
Yes, What you resist, will persist.

Mindful Eating: Is all we need
I shared a basic method of calculating your Macros in one of my previous videos for Fat Loss
I am sharing another method in this video. This is a very effective methods and works Everytime.
