StressSeries Stress hormones affect your respiratory and cardiovascular systems. During the stress response, you breathe faster in an effort to …
How Stress affects Respiratory and Heart System? Read More »
#Stress Series Episode 1 Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to …
What is thyroid? The thyroid is a small butterfly shaped gland that regulate a number of metabolic processes in the …
Thyroid medicine should be consumed empty stomach and you shouldn’t eat even a fruit for 45 minutes after thatThis causes …
We have limited our tolerance and patience by consuming pharmaceutical products for no reason.We want medicines for a simple headacheFor …
Enough of depending on medicines for small health issues.! Read More »
Do you know Ayurveda recommends Ardh shakti vyaayaam, that means doing exercise at the capacity half of your body capacity.But …
I have seen people focussing on eating green leafy vegetables when they suffer from Kidney Disease. Especially sone leaf decoction …
#CleanseInsideOut 🙂 Cleanse from the inside out Many patients come to me and ask me to give them panchkarma to stay …
In one of my recent post, I discussed the seed cycle and their importance in regulating menstrual cycles.In first 14 …
Now a days, people are crazy for food terminologies like fat free, low fat, low calorie foods and drinks. But …