I get so many patients for counselling where I witness the fear of failures, failures in relationship,failures in business, career, family, exams. I read a wonderful author Robert who once said that Failure is actually not a realityIt’s a feedback from the universe…to what needs to be eliminated in the process to achieve successHe gave …
We learnt in last post, that PCO is caused by imbalance in all three Doshas. So let’s learn today what is the pattern of imbalance so that root cause treatment becomes easier when we know what deformed first.Just like our body has three doshas- Vaat, pitta, kapha, it also has seven dhaatus (tissue systems). We …
Which dosha is aggravated in PCO? Ayurveda classifies PCOS as a kapha disorder, and by looking at the findings of modern medicine we can correlate the exhibiting features of the disease with the dominate dosha responsible for the disorder.Now understand these terms first. Read them again and again to completely understand. **The organs responsible for …
One of the key factors now being realized in modern medicine in relation to PCO is hyperinsulinemia – increased levels of insulin in the blood. This indicates a direct link between obesity and PCO as an increased level of insulin in the blood is due to de-sensitivity of cells to insulin, a factor present in …
What is mindfulness?Staying present with what you are doing is mindfulness.Normally whenever we eat or for that matter, whatever we do, we are actually not present thoroughly in that moment. Watching Tv while eating, reading text messages while drinking coffee, all these are distractions for mindful eatingHave you ever thought of making a healthy relationship …
Every successful person and every wanna be successful person believes in Law Of Attraction. While you’re probably familiar with the standard visualization techniques suggested by most proponents of the Law of Attraction, you may not be aware that a huge range of mindfulness exercises can be adapted to help you manifest your goals. Here is …
When you want something, don’t stress on its need. Focus on how to fulfill that need. Do the reverse engineering, go from recieving it back to first step you have to take step by step.…..And assume as if you have placed order from a catalogue and you will receive itShow little faith in Universe…it is …
Let’s see first what is the reason for weight gain in Insulin resistant PCO. Insulin also happens to be the hormone that makes our bodies store body fat, which is why a lot of women with PCO find it nearly impossible to lose weight, while others often accumulate excess lower stomach fat despite being otherwise …
Everyone talks about PCO. Some relate with their symptoms, some relate with their sonograms, and some with their hormones. Some have symptoms but don’t show cysts in ovaries. Some of you have cysts, but they are under weight and show no typical symptom of PCO.This is because clinically there is not only one type of …
#StressSeries Stress is exhausting for both the body and mind. It’s not unusual to lose your desire when you’re under constant stress.While short-term stress may cause men to produce more of the male hormone testosterone, this effect doesn’t last. If stress continues for a long time, a man’s testosterone levels can begin to drop. This …
How Stress effects your Sexual Life and Reproductive System? Read More »