How to Get Through An Emotional Trigger
Source: Holistic Pysochologist 1. Breathe 3 Full Deep Belly Breaths: When we are triggered, we have entered into our past …
Your body listens and respond..!
A reminder Post❤️😊 How can you help your body to lose fat? We often ignore our body and keep abusing …
How emotions affect our organs?
Anger, frustration, fear, and other “negative emotions” are all part of the human experience. They can all lead to stress …
Gratitude and a step ahead.!
Thankyou for all the Love to my previous post❤️I am so glad to realise that so many of you vibrate …
PCOS 4th wonder herb !
Tulsi:(Holy Basil) In Polycystic ovaries, the androgens are not utilised because the ovulation process does not take place. Also, the …
PCOS 3rd wonder Herb !
Flax seeds: Flax seeds are very good source of fibre, omega-3 and omega-6 fatty acids and it also reduces the …
PCOD 2nd Wonder Herb !
Daalchini:It also has the ability to stabilise blood sugar level and reduce the insulin resistance. Studies also state that this …
PCOS 1st Wonder Herb !
As we all know, PCOS is a disorder have insuling resistance. Which means insulin is produced more but is not …
How and why Menstrual cycles get affected and irregular in PCO? (According to Ayurvedic Physiology)
PCO is caused by imbalance in all three Doshas. So let’s learn today what is the pattern of imbalance so …
Painkillers and Acidity
Why painkillers cause acidity?Let’s understand it in a simpler way Painkillers reduce the production of hormone prostaglandin. The function of …