Dont Panic!
All of you will witness more cases in coming one week. Please don’t panic. They all are the cases who …
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Immunity and Ayurveda
An Healthy Outside Starts From An Healthy Inside!!!All Of Us Agree To This & Hence We Are Sharing This Amazing …
Coronavirus Anxiety- How to deal with it..(Part 2)
In continuation with my previous post on Anxiety of Corona Virus: #DealWithCoronaAnxiety#AnxietyHealing So much anxiety around the virus…So much chaosPeople …
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Coronavirus Anxiety- How to keep ourselves calm.. (Part 1)
What CoronaVirus Anxiety is doing to Us?Why do we say, more you fear it, more chances are there for you …
Coronavirus Anxiety- How to keep ourselves calm.. (Part 1) Read More »
How to calculate your Macros?
Mindful Eating:Is all we need❤️😊 I shared a basic method of calculating your Macros in one of my previous videos …
Turmeric and irregular periods
There are many reasons for irregular periods. Ayurveda believes in curing the reason for treating any problem!!! Many patients ask …
Hot fashes (hot flushes) in Menopause
Sometime in 40’s, a woman begins the natural transition through menopause. Over the next three to five years, her ovarian …
Set yourself free..!
If you are one of those women, who gets panic attacks very regularly, the first way to stop them is …
How to deal When You Want to Give Up Your Diet?
Pursuing diet and fitness goals is a lot like that: from time to time you’ll fall off. The key to …
Fightback on Corona..!
Fear of CoronaVirus is everywhere.Definitely, the deadly outcome of this virus is scary. But that is a problem.We need to …