Ho’oponopono
Many of you were requesting to post on Ho’oponopono. This is not a detailed post on the therapy and I …
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Relationships and anxiety – This valentine’s let’s talk about connections
On this Valentine, let’s talk about Relationships #MentalHealthAwareness#Relationships and Anxiety Many people we see and meet, they always stay anxious in …
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How to Get Through An Emotional Trigger
Source: Holistic Pysochologist 1. Breathe 3 Full Deep Belly Breaths: When we are triggered, we have entered into our past …
Your body listens and respond..!
A reminder Post❤️😊 How can you help your body to lose fat? We often ignore our body and keep abusing …
How emotions affect our organs?
Anger, frustration, fear, and other “negative emotions” are all part of the human experience. They can all lead to stress …
Gratitude and a step ahead.!
Thankyou for all the Love to my previous post❤️I am so glad to realise that so many of you vibrate …
PCOS 4th wonder herb !
Tulsi:(Holy Basil) In Polycystic ovaries, the androgens are not utilised because the ovulation process does not take place. Also, the …
PCOS 3rd wonder Herb !
Flax seeds: Flax seeds are very good source of fibre, omega-3 and omega-6 fatty acids and it also reduces the …
PCOD 2nd Wonder Herb !
Daalchini:It also has the ability to stabilise blood sugar level and reduce the insulin resistance. Studies also state that this …