Thyroid Facts
Thyroid medicine should be consumed empty stomach and you shouldn’t eat even a fruit for 45 minutes after thatThis causes …
Enough of depending on medicines for small health issues.!
We have limited our tolerance and patience by consuming pharmaceutical products for no reason.We want medicines for a simple headacheFor …
Enough of depending on medicines for small health issues.! Read More »
Ardh shakti Vyaayaam..!
Do you know Ayurveda recommends Ardh shakti vyaayaam, that means doing exercise at the capacity half of your body capacity.But …
Kidney Facts
I have seen people focussing on eating green leafy vegetables when they suffer from Kidney Disease. Especially sone leaf decoction …
Panch Karma Facts
#CleanseInsideOut 🙂 Cleanse from the inside out Many patients come to me and ask me to give them panchkarma to stay …
Effects of flax seeds on Thyroiditis
In one of my recent post, I discussed the seed cycle and their importance in regulating menstrual cycles.In first 14 …
Food Label Terminology
Now a days, people are crazy for food terminologies like fat free, low fat, low calorie foods and drinks. But …
Aloevera Facts
Everyday there is Atleast one query that puts a question mark on Aloe Vera safety. We all know it has …
Help Your Ovaries with food (Especially PCO)
Seed Cycle for your menstrual cycle:) Supporting the old mantra of “food is your medicine,” Ayurveda and certain recent researches …
Nature has everything in it to heal..!
On daily basis, we women, while working in kitchen keep getting burns so much that now we are used to …