Aloevera Facts
Everyday there is Atleast one query that puts a question mark on Aloe Vera safety. We all know it has …
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Help Your Ovaries with food (Especially PCO)
Seed Cycle for your menstrual cycle:) Supporting the old mantra of “food is your medicine,” Ayurveda and certain recent researches …
Nature has everything in it to heal..!
On daily basis, we women, while working in kitchen keep getting burns so much that now we are used to …
Breathing is Everything
I always say Breathing is everything.I believe in that tooLets talk about breathing on health level today.Breathing is very very …
Male sexual health Myth..!
Let’s talk about male sexual health MYTH today. MYTH: Male menopause is real. FACT: No, it’s not real. The term …
Mindful way to achieve weight loss Goal and never get distracted
1. Mindful Goals:Fitting into jeans from high school or looking better in a swimsuit are popular reasons why people want …
Mindful way to achieve weight loss Goal and never get distracted Read More »
Reason to have last main meal before more than 2 hours of getting to bed !!
Experts advised that adults should never eat within two hours of bedtime – and ideally not after 7pm. In a …
Reason to have last main meal before more than 2 hours of getting to bed !! Read More »
Thyroid Myths
Health sector is full of myths.Reason?Because we take them as facts regardless they refer to any research paper or notLet …
Few quick tips to attain health fast
1. Your body is a home for your own soul. Keep your home clean from junk food as well as …
Lets Talk on Spiritual Weight Loss
Why are you not Able to stay consistent on focus on one weight loss routine?Answer is right there.Even before you …