Ayurvedic Blog For Self Healing

The hardest thing in the world is to be constantly putting yourself out into the world like you are joyful

Living work life of Night shifts means going against the nature. We all should try to make sure we don’t

Does Hot lemon water with honey results in achieving great weight loss results? Fact or Myth: Myth Researches: Never saw

I am sure self talk and self Compassion did majority of work. Now coming to the inner monkey chatter of

#Self Talk Offer yourself some mindful self-compassion. If you notice that your mind is conjuring up scenarios that make you anxious

After you become aware of your feelings, nowPut your emotions into words. “Stressed.” “Anxious.” “Furious.” Researches shows that naming your

Let’s learn mindful ways to combat stress in few secondsThese are called micro mediationsYou can do these even when you

Long long time….been on long vacations. I missed you all and the warm responses of this page. This has been

Sorry for such a long gap. Was on vacations. Still on vacation mode 😍 so let’s talk about our favourite habit of

There is no right or wrong way in this Manifestation world.You trust it and it happens..You seek for a miracle

Bad breath is often a sign of systemic toxicity, either in the colon, intestine, or mouth. It canalso be due