Ayurvedic Blog For Self Healing

I have seen people focussing on eating green leafy vegetables when they suffer from Kidney Disease. Especially sone leaf decoction

#CleanseInsideOut 🙂 Cleanse from the inside out Many patients come to me and ask me to give them panchkarma to stay

In one of my recent post, I discussed the seed cycle and their importance in regulating menstrual cycles.In first 14

Now a days, people are crazy for food terminologies like fat free, low fat, low calorie foods and drinks. But

Everyday there is Atleast one query that puts a question mark on Aloe Vera safety. We all know it has

Seed Cycle for your menstrual cycle:) Supporting the old mantra of “food is your medicine,” Ayurveda and certain recent researches

On daily basis, we women, while working in kitchen keep getting burns so much that now we are used to

I always say Breathing is everything.I believe in that tooLets talk about breathing on health level today.Breathing is very very

Let’s talk about male sexual health MYTH today. MYTH: Male menopause is real. FACT: No, it’s not real. The term

1. Mindful Goals:Fitting into jeans from high school or looking better in a swimsuit are popular reasons why people want

Experts advised that adults should never eat within two hours of bedtime – and ideally not after 7pm. In a

Health sector is full of myths.Reason?Because we take them as facts regardless they refer to any research paper or notLet